CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Friday, July 11, 2008
Strike a Pose
It's kinda like a k-star-studded, sweating, swearing, non-dancing musical. Without music.
There's definately some fine orchestration going on here...keep up the good work.
Dance, Michael..............DANCE!
ReplyDeleteSpeaking of striking a pose
ReplyDeleteMove to the music.
ReplyDeleteoh.my.god. could the filthy brit get disbarred for having that on the internet?
ReplyDeleteThat's actually not me. I have a twin brother, who was visiting for our b-day. He likes to party.
ReplyDeleteDid you see the video I uploaded on Facebook...dance Michael dance...
ReplyDelete