tag:blogger.com,1999:blog-21771044.post8995855373833554683..comments2023-12-01T04:10:44.468-08:00Comments on San Francisco Crossfit: It's All About AccountabilityUnknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-21771044.post-91459884468930077262008-05-06T15:28:00.000-07:002008-05-06T15:28:00.000-07:00I still maintain that I didn't look French. Cunni...I still maintain that I didn't look French. Cunningham gets a half point for keeping up the variety.Aaronhttps://www.blogger.com/profile/00151150436209504397noreply@blogger.comtag:blogger.com,1999:blog-21771044.post-56355938479613899832008-05-06T12:59:00.000-07:002008-05-06T12:59:00.000-07:00This is fff topic for today's entry, but I just wa...This is fff topic for today's entry, but I just wanted to say thanks for the workout on Saturday.<BR/><BR/>- Joe (visiting from Pittsburgh)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-47383914787754994102008-05-06T12:06:00.000-07:002008-05-06T12:06:00.000-07:00Thanks, Adrian. I can attest that Josh gets it, o...Thanks, Adrian. I can attest that Josh gets it, or at least he did on his birthday. Margaritas, beer, bourbon. Lots of variety, and lots of effect.FilthyBrithttps://www.blogger.com/profile/17439235612255924036noreply@blogger.comtag:blogger.com,1999:blog-21771044.post-9637480926654106042008-05-06T11:00:00.000-07:002008-05-06T11:00:00.000-07:00Re: Elizabeth. You can do it both ways. They are b...Re: Elizabeth. You can do it both ways. They are both good workouts, just different. The only time it matters is when you are comparing times.<BR/><BR/>Remember: the effect is what we are after...not the particulars of a workout or doing it as it is 'supposed' to be done. If the effect is there, it is a good workout. Variety is key. <BR/><BR/>-BozAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-40631753915293646562008-05-06T10:01:00.000-07:002008-05-06T10:01:00.000-07:00Josh, its squat cleans. Just checked the website....Josh, its squat cleans. Just checked the website. In that crossfit kids video demo, they are doing power cleans, but everywhere else on the site prescribes squat cleans. It hurts so good...Nickhttps://www.blogger.com/profile/15444483133395160171noreply@blogger.comtag:blogger.com,1999:blog-21771044.post-55729180405511843422008-05-06T09:20:00.000-07:002008-05-06T09:20:00.000-07:00It'a all about transparency. Know your blind spot...It'a all about transparency. Know your blind spots. Last week the Italian govt. posted the taxable incomes of every single Italian citizen on their IRS equivalent website. Citiziens were horrified, but the officials response was...yep "it's all about transparency" Perhaps this is taking it too far?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-20045555082677150442008-05-06T08:18:00.000-07:002008-05-06T08:18:00.000-07:00Boz you are an evil man. I checked out the websit...Boz you are an evil man. I checked out the website and there is no squat piece to the clean for Elizabeth. That was harsh adding that piece...that is why we keep coming back.Josh Cunninghamhttps://www.blogger.com/profile/12484261588148751551noreply@blogger.com