tag:blogger.com,1999:blog-21771044.post6791532784590125830..comments2023-12-01T04:10:44.468-08:00Comments on San Francisco Crossfit: Loading and Tensioning Part 1Unknownnoreply@blogger.comBlogger10125tag:blogger.com,1999:blog-21771044.post-88340787631042880052010-04-21T02:28:31.043-07:002010-04-21T02:28:31.043-07:00pull your ex back -
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Visit http://www.buypenisenlargement.com<br /> - <a href="http://www.male-sexual.com" rel="nofollow">male enhancement</a> - http://www.youtube.com/watch?v=pobXsnw7CWsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-81447093990721433182009-12-18T09:25:50.439-08:002009-12-18T09:25:50.439-08:00Coach Carl's head is amazing. He can put it an...Coach Carl's head is amazing. He can put it anywhere he wants.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-47873124378288825792009-12-17T23:24:11.889-08:002009-12-17T23:24:11.889-08:00Great stuff, looking forward to part 2 on building...Great stuff, looking forward to part 2 on building tension in the hamstrings before a pull - this is a huge problem for me. Cheers.<br /><br />-GregAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-47892544130859015592009-12-17T18:22:27.492-08:002009-12-17T18:22:27.492-08:00Check your head, Coach Carl!Check your head, Coach Carl!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-56150193775011395462009-12-17T15:42:34.415-08:002009-12-17T15:42:34.415-08:00This is a really interesting bit of information th...This is a really interesting bit of information that really clarifies a lot of the cues given by my coaches. <br /><br />Knowing *why* I should load up my hammies before other muscles in the deadlift makes the entire movement much more clear.Unknownhttps://www.blogger.com/profile/05300643341913075533noreply@blogger.comtag:blogger.com,1999:blog-21771044.post-33978539780304667972009-12-17T15:41:32.150-08:002009-12-17T15:41:32.150-08:00beer before liqour, never been sicker!
I've co...beer before liqour, never been sicker!<br />I've considered this order when stretching but never before for loading technique. I can't wait to see where this is going...<br />Good stuff!PXT Codyhttp://www.crossfitexcellence.comnoreply@blogger.comtag:blogger.com,1999:blog-21771044.post-70170819974205223062009-12-17T14:42:42.419-08:002009-12-17T14:42:42.419-08:00It will increase my max to 300#It will increase my max to 300#Melliefarrellhttps://www.blogger.com/profile/04056026858350205867noreply@blogger.comtag:blogger.com,1999:blog-21771044.post-81033457014569104502009-12-17T08:55:18.500-08:002009-12-17T08:55:18.500-08:00Nice to have you back on the blog K.
Interesting ...Nice to have you back on the blog K.<br /><br />Interesting post. Will be goofing around with this stuff today.Hollishttps://www.blogger.com/profile/00805714677191638321noreply@blogger.com