San Francisco Crossfit

CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.

Saturday, May 26, 2007

Time Change on Memorial Day Workout

Hey Gang!
Class on Monday (memorial day) will be at 7am!
Hope to see you there!

Coach K
at 5:15 PM
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