CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Friday, May 12, 2006
Field of Dreams
Ahh, tuesdays in May. Is there anything more beautiful than a beautiful sunset, in a beautiful park, on the beautiful bay, under a beautiful bridge, and also you feel sick from swinging a dumbell?