Monday, July 13, 2009
Congratulations to the SFCF Rainbow Fawn Squad for making such a strong showing at this year's Crossfit Games.
The day's competition brought three fierce workouts and strong competition. Ninety-seven teams competed for the Affiliate Cup title and it was pretty much a good old fashioned throw-down.
Our SFCF kids posted the second fastest time in the stadium chipper workout and were right in the heart of the action for the other two events.
Also, big shout out to Coach Angel who survived the "sporty-run" and little "ham-string streching" events. (imagine two of the hardest workouts you can, now do them within two hour of each other, and make them a little worse).
Enjoy the photos! (thanks to Huge-gene click here for his rad gallery)
at 8:28 PM