Thursday, January 18, 2007

A Word on Nutrition

Exercise, sleep, stretch, hydrate, and eat right, right? Well, on how many of these things can you score yourself as an "A". Our good friends at the Performance Menu (see the link on our main page) have done some pretty extraordinary thinking about the "eat right" part. Check out the attached link, then once your mind is blown, subscribe to the P-Menu. By the way, the kids at the P-Menu are amazing.

Coach K

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