CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Wednesday, January 10, 2007
Canopy Death....(moment of silence please)
Hey Crew, The tarp is dead, long live the tarp. The latest windstorm destroyed our much loved covering. To celebrate it's life, enjoy some 2006 highlight photos!