Saturday, December 05, 2009
Ok. We can't take the heat. We are back. And, we have a ton of new ideas and content.
So, this past week launched us into our fifth year of SFCF and we have a big, big year planned.
Check out our newest physical culture experiment below:
More info to follow, but be sure to note our fresh container makeover.
Also notable: A solid SFCF crew took on one of the toughest short course ultra-marathons last Saturday. The Quad Dipsea has some 19K feet of elevation change over some 28+ miles of single track and literally thousands of stairs.
It's almost like this stuff works.
at 4:49 AM