CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Wednesday, October 04, 2006
Sweat Angel
The residues of great effort are sometimes not immediately obvious. The implications and resonations of difficult training leave imprints on everything we do.
1 comment:
Whoa Kelly, That's pretty deep...I see you're expanding laterally in your infinite revolutions.
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