Wednesday, June 14, 2006

Sometimes will is enough

Five pullups
Ten Push ups
Fifteen squats

On the minute for 30 min.

This is a task for which there is no easy out. It simply takes guts,verve, and will.
Here are the poet-warriors of SFCF testing theirs.


Lactic early, lactic often!

Motley....

The Twin Towers of Power. All rounds completed. Aneel and Adam move to 1+! Nice lads.

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