Just a few photos from the Trans-Bay Holiday Party/Cake Walk workout held yesterday night. Nothing says holiday cheer like a walk with your (new) best-friends-forever holding some heavy-ass weight. Aneel's sweater doesn't hurt either. And a case can be made that burpees are pretty close to mistletoe: rarely does anyone want to participate, it's kind of awkward, but in the end you're better for it, and, admit it, you enjoyed it.
To make things even better, the powers that be here at ol' SFCF have decided that Christmas day will be a fine day for a workout. Coaches will be on hand at noon to help you get your fix. Spread the word!
-Adrian 'This-Nog-Rocks' Bozman
PS Big thanks to Tom Campitelli from CrossFit Oakland for taking the pictures!! You can see more here.