CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Wednesday, November 28, 2007
Johnny Utah err, Elmo "Daddy" Taddeo
A new definition of "Fitness"
SFCF is very proud to welcome the newest Taddeo into the family. Gang, meet Daniel Thomas Taddeo.