Tuesday, November 20, 2007


You are the first generation. You are virtually Crossfit Athlete Zero. You are part of a great experiment, and many of the implications of your training will be hidden from you. But not the impact that your training will have on the generation of athletes behind you.

You are the new baseline by which they will measure progress and performance.
Even the Little Coach.

Coach K

1 comment:

Cafaro said...

I love it! One bad ass mama kickin ass and G-money regulating