Wednesday, November 07, 2007


Congrats to Diane who attended her first Crossfit Certification in Santa Cruz this weekend and absolutley CRUSHED her previous Fran time with a 6:06. Impressive showing!

Also, if there is a time during the week that you would like to see another class, let your coach know. We are currently considering expanding the class schedule. Your input helps!!

See you soon,

Coach A

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