Friday, August 15, 2008
The Heavy on Heavy
Lifting big, heavy things is an important skill to develop. Taking the time to set-up well can make the difference between a successful lift and a never-gonna-budge-stuck-to-the-floor lift. This preparation is physical (stay tight with a good position!) and mental (I think I can)...there is a certain level of self-trust that can only be discovered by experiencing such uncomfortable loading.
Post your 'Mental-Setup' to comments.
Have a killer weekend,
at 2:43 PM