Tuesday, June 17, 2008

The Man, The Beast, The Wolf

The CrossFit community boasts an impressively diverse cadre of coaches. If the name Robb Wolf is not familiar to you, it should be. Robb is a good friend of ours at SFCF. He is not only one of the smartest people you'll ever meet, but also a damn fine physical specimen. If you are interested in improving your health and well being, take a peek at some of his musings at www.robbwolf.com.I guarantee you'll learn something new!



Nick said...

I have been reading robb's posts for quite some time now. Awesome guy. Also, if you are looking for easy ways to cook check out his dvd at catalystathletics (or ask me to borrow it) Easy way to learn how to eat properly.

FilthyBrit said...

Quick elbows! Nice!

Anonymous said...

Adrian, that photo of you on crossfit.com is beautiful, you should frame it! And somehow it managed to make you look tan!

;) Kitty

Unknown said...

seriously boz... did you hit the halogen bed with a bottle of coco oil for 25 before that pic?

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