An internal conversation with Kstar and himself. Being kstar Macolvitch. Malcovitch.
Ok, It's my turn to write for the Blog tonight. "Can't let Boz down." " Gotta put the love out there for my super athletes."
What have I got in the tank....
Well, it was just Cinco de Mayo. Didn't Coach Kevin join us for his first workout that day we had the CDM Olympics? That was the workout where Aneel hung on the fence and puked budlight right? (See above photo for pre-workout briefing).
Hmmm, guess I should call out how glad we are to have had Kevin join us for the last year. (I'll post a photo of Kev working out in that first week he was here...see below) He's a great coach and amazing athlete. So glad to have him. Happy Anniversary Chains!
You know, look at the first photo. Wow, there are a ton of SFCF regulars in that photo. There are a bunch of our core crew that have been with us for a long time.
Now that's a post.
Where were you a year ago? "Post the most embarrassing aspect of your Pre-crossfit workout life to comments".
What's this photo next to the one of Kevin in I photo?
Hey it turns out you can have "Don't be that girl" too! "Wonder if anyone can guess who this is? Post guesses to comments."
Don't be that girl.
Coach Kstar the Thursday night blogger.