CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Friday, July 11, 2008
Strike a Pose
It's kinda like a k-star-studded, sweating, swearing, non-dancing musical. Without music.
There's definately some fine orchestration going on here...keep up the good work.