CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Friday, January 25, 2008
High and Dry
The elements have been less than forgiving lately, but that doesn't slow us down at SFCF. The enjoyment of personal improvement knows no restrictions on weather.
Don't get too comfortable,
-Boz
2 comments:
Anonymous
said...
I am continually impressed with the work ethic of you guys. Willing to battle the weather and the workouts is nothing less that amazing. I had a client tell me once..."Results, Hollis Results that is what I am talking about" You guys prove him right. Much Love
One thing I will say is that it more than just work ethic. I really think it comes down to commitment. Are you committed to being the fittest you have ever been? When you are, you have no choice but to have the work ethic to meet those commitments. Then and only then do you get the results you are looking for.
2 comments:
I am continually impressed with the work ethic of you guys. Willing to battle the weather and the workouts is nothing less that amazing. I had a client tell me once..."Results, Hollis Results that is what I am talking about" You guys prove him right. Much Love
H
One thing I will say is that it more than just work ethic. I really think it comes down to commitment. Are you committed to being the fittest you have ever been? When you are, you have no choice but to have the work ethic to meet those commitments. Then and only then do you get the results you are looking for.
NH
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