Hey Gang!
Just wanted to wish everyone a great Holiday weekend and to let you know about a couple of things.
1) We will have class on 6am this monday (Hey Bring your hangover too!)
2) Thanks to the hard of work of Coach A, we now have a record board hanging in the back of the canopy. So, start looking for upcoming workouts that are going to fill that thing up! The only rule is, the record has to be witnessed, and there can be no weight substitutions. The prescribed weight is the one that makes it on the board.
See everyone Monday!
Coach K
No comments:
Post a Comment