CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Friday, January 23, 2009
Hawthorne Effect?
When performing within a team workout context, we dare you loaf. You simply can't. Really. You will drive yourself well beyond of what you think you are capable. Why?
Can you recall psych 101? Here's one explanation: The Hawthorne Effect
The Hawthorne effect is a form of reactivity, and describes a temporary change of behavior or performance in response to a change in the environmental conditions, with the response being typically an improvement.
Defined: a short-term improvement caused by observing worker performance.
The definition has ultimately come to mean that people's behavior and performance changes following any new or increased attention.
So sure, maybe a little Hawthorne effect leads to a faster 500m row split.
Or.
Maybe it's just more fun to go for broke when your friends are cheering in your ear.
Hmmmm.
K-watching-you-Star
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2 comments:
Exactly why I'm here!!!
James F.
Private Eyes,
Like begets like. We're destined to succeed at SFCF.
Greatest AmericanHero
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