Respect

KB,

First of all, let me just get this out of the way. I'm sorry. There, I said it. Now we can both move on.

I know that you've been there all these years, helping me grow. I feel that since I've known you my spinal and emotional stability has never been better. The respect that we have for each other is something to be cherished...it is all too clear that others envy what we once had. These feelings will always be true, regardless of what happens next.

Because of all the goodness we shared, I'm not sure why I did what I did. But it happened. Call it a moment of weakness. Call it short-sighted-ness. I can't deny what I sometimes become, I can only hope to be better when confronted with temptation in the future. I realize now that letting you down in such a dis-respectful manner only hurts us both.

I hope we can move past this period in our lives. I realize you might feel like you'll never be whole again, but I am sorry. I will try harder. There won't be a next time.

-Harry "Balls-to-the-wall" Hardcore



While it's fun to drop weights and run away screaming into the, uh, morning, remember that every time you do so, you are shortening the life of the equipment you're using. Unless injury is apparent, or the weight is hyyyoooouuuuugggeee, the lift doesn't end 'till it's back on the ground. Say no to broken hearts (kettlebells/dumbells/barbells).

Have fun,
-Boz