CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Wednesday, September 03, 2008
Warrior Poet
Mission Guam:
If you check this blog (and you do, we know you do) we kindly request that you visit:
rossinguam.blogspot.com
Our very own Ross Naughton, blog poet, has tried his own hand at the master's game, of blog or death.
Leave a cryptic message of loss, poems of triumph, or your favorite song lyrics.
Overrun his blog comments would you?
Let him know he's missed.
Coach kstar
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2 comments:
Ross, your blogging-for-time skills are going to make you a web-lebrity (a word that only Kelly could have made up).
Now the pressure is on. Can you deliver?
Corrine
Thanks team! Far f'ing out. But are you going to charge me for all this publicity? I am but a lowly federal employee.
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