Thursday, February 14, 2008

FGB aka Valentine's Day Massacre

Team 7pm took on Fight Gone Bad this evening and lived to tell about it. Great work gang, hope you found more love at home!










Coach Kevin

7 comments:

Aneel said...

New Camera Kevin?

Anonymous said...

I don't recognize anyone in those pictures! Obviously, I need to venture out of the 6 am class bubble and come to an evening class sometime.

-Kitty

Kevin C Steinmuller said...

Aneel - Not a new camera, just remembered to bring it this time.

Here...kitty kitty...come say hi to the PM crew, all sorts of great new folks to meet.

Anonymous said...

That's a NorCal girl on that rower!!!!! Go Cindy!
Nicki

thebellgirl said...

Kitty,

I agree wholeheartedly!

Ellie

FilthyBrit said...

Not sure where else to post this, but best video on bar muscle-ups I've found.

http://www.youtube.com/watch?v=YGxbOFKvszY

Fantastico, Mango!

Cheers,

M

FilthyBrit said...

Hey,

For all that did this workout, just realized that the "official" FGB standard calls for a 20" box-jump, not 24". So, that magic 300 may not be as far off as we thought....

M