As a thought experiment, see if you can come up with 3 workouts using items you have at home (or no equipment at all). Often you will find that some of the most effective workouts are born of neccessity, not abundance. Post your favourites to the comments.
Here's a good all round ass kicker, the burpee, in action. Note the absence of anything fancy...
Also, a reminder that the Saturday open gym is cancelled this week (Am classes are still on however) so spread the word!
See you at 6,