Strength is built through a lot of hard work and dedication. There are few people I know as dedicated to their training and nutrition as SFCF's own, Coach Bozman. Check out what he was doing yesterday in-between classes...that's commitment!
The Walk-out...
In the bucket...
Light weight!
Coach Kevin
8 comments:
I counted 375lbs!!! That's freaking nuts. Thats more than two times bodyweight!!!
holy smoke
Another one of your favorites?
AWSOME!
I especially enjoy the way that justin is caressing his chest in a oh so manly way.
I cant even count to 375. Way to go Coach Boz---Lucas
This morning, Adrian reminded Dave to "relax" his face during his front squats ;)
but under the circumstances, i'd say Adrian's face is about as relaxed as its gonna get- so awesome Adrian, I'm in awe!!
:) Kitty
Thanks guys! To be fair, this is a picture of a missed attempt. I had just finished 365 (a new PR) and Kevin, J.D. and Justin all agreed it looked like I was good for more...we loaded up 375, got the camera out, but I just couldn't finish it. Next time!
-Boz
Next time try it with bathtub cheese. Won't help your face (or nose) relax, though!
http://consumerist.com/consumer/cheese/california-police-seize-375-pounds-of-bathtub-cheese-315849.php
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