Thursday, March 06, 2008

Yeeeaahh BUdddaayyy!

Strength is built through a lot of hard work and dedication. There are few people I know as dedicated to their training and nutrition as SFCF's own, Coach Bozman. Check out what he was doing yesterday in-between classes...that's commitment!


The Walk-out...



In the bucket...




Light weight!

Coach Kevin

8 comments:

Nick said...

I counted 375lbs!!! That's freaking nuts. Thats more than two times bodyweight!!!

zhao said...

holy smoke

Steven said...

Another one of your favorites?

AWSOME!

Nick said...

I especially enjoy the way that justin is caressing his chest in a oh so manly way.

Anonymous said...

I cant even count to 375. Way to go Coach Boz---Lucas

Anonymous said...

This morning, Adrian reminded Dave to "relax" his face during his front squats ;)

but under the circumstances, i'd say Adrian's face is about as relaxed as its gonna get- so awesome Adrian, I'm in awe!!

:) Kitty

Adrian said...

Thanks guys! To be fair, this is a picture of a missed attempt. I had just finished 365 (a new PR) and Kevin, J.D. and Justin all agreed it looked like I was good for more...we loaded up 375, got the camera out, but I just couldn't finish it. Next time!

-Boz

FilthyBrit said...

Next time try it with bathtub cheese. Won't help your face (or nose) relax, though!

http://consumerist.com/consumer/cheese/california-police-seize-375-pounds-of-bathtub-cheese-315849.php