CrosSFit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. CrosSFit works for anyone and everyone, from professional and Olympic athletes to those just getting started.
Monday, April 10, 2006
New CF article in LA Times
Hey Gang, As if you didn't know. The link below is to the LA Times piece.
1 comment:
Are those the flood lights I see on? I thought they where only used at night. Thank god for daylight savings time.
see you guys tommorow
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